sir, mera maslha yah hai. mari yadashat bahoot kam hai. jaldi bhol jata hon.plz koi tarteeb karain mari umer 25year hai.

panah

sub say phelay yeh karienkay jub bhi koi baat bhool jaien tou DUROOD SHAREEF parhien, ap ko inshallah yaad ajaigye, doosra ilaaj yeh karien kay rouzana 7 badaam pani mian soak karkay subha nahar moun khaaa liya karien,

anila

ya masla to sab kay sath hai :) bas app apnee tawajjah (concentration) kisee aik taraf markooz rakkha karaiN. Bar bar zahan main khayallat kay aanay say tawajjah aik jaga markooz nahee rahtee. Practice kay liya Namaaz main khalee-zahan honay kee zara koshish to karhay daykhain. aik do dafa main hee khaalat say chutkara mil jayee ga aur dil aik hee bat per markooz ho jaway ga. Namaz kay bad kam kaj karnay say phir khayalat aatay hain. Who cares, just focus on your subject.

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